Change Your Life

What are Energy Therapies?

Energy Therapy sessions offer potent new options for treatment for all members of the family.

Everything is energy. Each of us has a physical body and an energy body.  The energetic body affects everything.  If there is a disruption in your energy field it can manifest emotionally, physically and mentally. The modalities used are specifically tailored to work with the energy of the client.  These methods create balance and then create change on all levels.

Energy Therapies are non invasive, holistic and a gentle approach that creates positive changes.

 Energy Therapies Help with..

  • Pain
  • Inflammation
  • Chronic illnesses
  • Headaches
  • Fears/phobias
  • Injuries from accidents
  • Eliminating allergies/sensitivites
  • Learning disabilities
  • Parenting frustrations
  • Emotional aspects of physical challenges
  • Low self esteem
  • Negative thought patterns
  • Excessive guilt, worry and anger
  • Depression
  • Releasing unresolved grief, trauma and fear
  • Creating positive changes for those feeling stuck and unhappy

How do Energy Therapies help women, men and children going through challenging times?

Going through challenging times is  highly stressful time.  Emotions run high and so do fears and worry.  Energy therapies help the clients release these high levels of emotions and help the body process them in a healthy way creating more ease.

When emotions are released making decisions are done with more clarity and everyone benefits.

Energy Therapies also help people improve and maintain their health during  turbulent times.

As clients go through the different stages I help them with challenges to release the stress. I also help them with techniques they can use on their own.

Clients feel supported and able to take their next best step forward.

My Recipe

I work with several  modalities, adding extensive knowledge and training of the mind/body connection.

A key ingredient is the experience I have gained on my own journey.  I have years of experience with challenging  issues including chronic illness. I help my clients release stress and then assist them to navigate through the challenge facing them.

Another key ingredient is adding my intuition and trust in the work I do.

The icing on a cake is a safe healing space for my clients whether in my office or connecting online.

 After working with many clients this recipe brings change and open doors to new possibilities for health and well being.

What does a session look like?

To begin we have an initial discussion on your health history, current challenges, and your goals.

 I most often recommend starting with a BodyTalk session as it is a wonderful system to rebalance the body with a combination of techniques and protocols that are gentle and an amazing introduction to how Energy Therapies work.

There is also an option to choose Reiki, TAT or Access Bars sessions as well.  It is best for us to connect for a free 30 minute consultation to determine the best treatment for you.  Click here to book 30 minute Free Consultation.  You may also call or e-mail to set up this appointment. My e-mail is and my phone number is 416-726-4441.

As the client you may choose to either lie on a treatment table or sit in a chair depending on your comfort and preference.  Skype and phone sessions are just as effective and powerful. You can have a session in the comfort of your own home.  (Information on Distant Sessions)

The session is done using  neuromuscular biofeedback, a subtle form of muscle testing to consult your body’s own intelligence to encourage the body’s ability to heal in the most effective way.  I will ask a series of questions to determine the best way to proceed.  The body/mind complex has innate intelligence to know how to heal. Every person is unique so every session is unique and tailored to you.

With BodyTalk we use a detailed protocol chart that assists in finding and highlighting the communication break downs within the body/mind complex.

To create new and improved communication, within the body, we use gentle tapping over the crown of your head and then the heart.  Tapping also helps the brain synchronize the body and integrate new found balances.

Throughout each session I will explain what technique is being used, what it is addressing and how it will help you and the issue that concerns you.  Often I will be able to teach you different tools to use in your every day life.  One such tool is called Cortices.

Please open this pdf to learn the Cortices Technique.

This technique helps balance you and release stress.  It also improves focus.

Try it out and I would love to hear your experience.

The main focus of each session is to balance the energy system and assist the body to heal in a natural way.

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These People Have Changed Their Lives

Over the years I have seen Sharon for Reiki, TAT, and BodyTalk.
I have also had distance sessions with her. Sharon is patient, understanding
and truly dedicated to her practice.She has a great sense of humor, so her sessions are enjoyable as well as beneficial. I would recommend Sharon to all my friends and family.

DS, Winnipeg, Manitoba ​

I am very grateful I met Sharon in 2010 when I was in the midst of my inner turmoil. At 36, I was on the edge of a complete breakdown. Sharon’s work made a shift from the first session. She was gentle, accommodating and comprehensive. Today, I can say that I have found my purpose in life and am happier than ever. I have allowed love to guide my life and it has shown me a wonderful husband, beautiful kids and an extraordinary mission. Today I am the Founder of a movement that empowers women from East to West. Thank you Sharon. I love you with all my heart.’

SS, Toronto, Ontario

Sharon’s intuitive, honest, and kind nature is appreciated during our TAT sessions. I am like puddy in her hands as she helps me uncover and release stored issues that no longer serve me. I have done many sessions with Sharon and I consistently felt honoured, cared for, and spiritually nourished.

MB, Toronto, Ontario

The last few days at work were crazy – my throat would start hurting as the stress increased but when I took a breath and grounded myself everything changed. I can’t thank you enough for that advice xoxo. The rescue remedy also helps ;). I honestly feel like a different person this year and the tools you gave me just give me an even brighter outlook for this year.

JT, Toronto, Ontario

Accept what is, let go of what was and have faith in what will be.